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Wehe Lau ʻike ʻia he meaʻai alanui i kamaʻāina i nā poʻe he nui. Me pehea e kuke ai i ka sopa noodle pipi – ʻO ka puaʻa maʻalahi aʻe, hiki iā ʻoe ke hōʻike i kāu mākaukau kuke no kāu poʻe aloha e hauʻoli a wehe i kahi ʻoihana.


ʻO ka ʻai pipi – ʻo ka puaʻa kahi kīʻaha kaulana i makemake nui ʻia e nā poʻe he nui

Meaʻai wawahi Lau mai Kina mai. I ka wā i hoʻolauna ʻia ai i Vietnam, lilo lākou i mea kaulana a kaulana i nā keiki kula, nā haumāna i nā limahana keʻena. Hoʻohana pinepine ʻo Pha Lau i nā mea maka nui e like me nā ʻōpū ʻōpio, ka ʻōpū, ka phoe … o nā bipi a me nā puaʻa e kuke ai. ʻAʻole nui nā kaʻina hana paʻakikī o ke ʻano kuke maoli, akā i ka hana mua ʻana o nā ʻōpū, pono e makaʻala loa no ka mea inā e pilau mau ka ʻōpū o ka pipi a me ka puaʻa, ʻaʻole hiki iā lākou ke ʻai hou.

Hoʻopiliʻia nā mea nui me nā meaʻala e like me nā meaʻalaʻelima, ka waina, ka pepa, ka paʻakai … a me nā meaʻala e hoʻopau i kaʻalaʻino o nā’ōpū o loko. Ma hope o ka hana mua ʻana, hoʻomoʻa ʻia nā meaʻai me ka wai niu momona e hana i kahi kīʻaha ʻē aʻe a kaulana loa.

ʻAi ʻia me ka Pha Lau, aia kekahi mau meaʻai e like me ka berena, kukama, cilantro, pickles, ʻomi ʻia me ka ʻai ʻono a me ka ʻawaʻawa e hoʻonui ai i ka ʻono. He mea maikaʻi ke ʻoliʻoli i ke kīʻaha wela o Pha Lau i nā lā anu.

Pehea e kuke ai i ka sopa noodle pipi ʻono

Nā kumuwaiwai

  • 1.5kg o nā ʻōpū pipi (ruminal, honeycomb, rumen, hua hōkū, ʻuhane holoholona a i ʻole e like me kou makemake)
  • 5g kinamona
  • 35g kālika
  • 70g ʻonika poni
  • 3 pepeiao o ka anise
  • 1 kāleka
  • 3 ʻōpuʻu clove
  • 5 lau kari
  • 60g ʻalaʻala
  • 2 punetēpē ʻalani ʻoyster
  • 1 teaspoon ka pauda kare
  • 3 punetēpē cinnamon apricot waina
  • ½ kīʻaha winika
  • ½ kīʻaha waina keʻokeʻo
  • 1.5 tsp
  • 1 punetune ka ʻaila cashew
  • 1 punetune ka pauka turmeric
  • 1/3 punetēpē paʻa ʻala
  • 1/3 teaspoon ʻelima pauka ʻala,
  • 1 teaspoon kālika pauka
  • 1 teaspoon ka pauka chili
  • 1l wai niu hou
  • 500ml waiu niu
  • 200ml waiu niu
  • 100ml o ka wai tapioka
  • ʻO nā mea ʻala: ka pepa, ka ʻai iʻa, ka paʻakai, ka mea ʻala, ka monosodium glutamate, ka aila kuke, ke kō.


Hiki iā ʻoe ke koho i kāu ʻōpala punahele e kuke ai. Kiʻi: Pūnaewele

Nā ʻanuʻu no ka kuke ʻana i ka ʻōpū pipi

ʻO ka hana mua o nā mea ʻē aʻe

ʻIli ʻia ʻo Ginger, holoi ʻia, ʻoki ʻia i 4, wāwahi.

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ʻOka ʻulaʻula i ʻili ʻia, 35g i ʻoki ʻia, 35g pureed a i ʻoki ʻia

Hoʻopili ʻia ke kāleka, hoʻomaʻemaʻe ʻia a ʻoki ʻia paha.

E hoʻomoʻa i ke kinamona, star anise, cloves, a me ke kāleka a ʻala.

Ka hana ʻana i nā ʻōpū pipi

Tripe ʻau i loko o ke kīʻaha ½ o ke kīʻaha paʻa, ½ kīʻaha vīnega, ½ kīʻaha waina, e hoʻoulu a hoʻoheheʻe ʻia. A laila, e ninini i ka pipi a pau i loko a hamo maikaʻi ʻia mai loko a ma waho e wehe i ka ʻaila a hoʻopau i ke ʻala. A laila, holoi a maloʻo.


E hamo i ka ʻala, ka vīneka a me ka waiʻona ma loko a ma waho e hoʻomaʻemaʻe. Kiʻi: Pūnaewele

Koko pipi: E kau i ka ipuhao wai ma luna o ka umu e hoʻolapalapa ai, e hoʻohui i nā aniani ʻulaʻula i ʻoki ʻia, 2 mau ʻāpana o ka ʻiʻo i ʻoki ʻia, 3 punetēpē iʻa iʻa, 2 punetēpē waina apricot a me ka waina kinamona. E kali i ka wai e hoʻolapalapa no 2 mau minuke, e hoʻokomo i ka pipi a pau i loko a e kuke no kahi o 2-3 mau minuke, a laila lawe i waho a holoi pono, hoʻokahe. Hiki iā ʻoe ke hoʻohana i kahi pahi e ʻohi ai i ka lepo i loko o ka ʻōpū. ʻOkiʻoki i ka puʻuwai i ʻāpana pālima.


E hoʻolapalapa i ka ʻōpū o ka pipi me nā ʻakaʻaka, ka ʻala, ka ʻuala iʻa a me ka waina e hoʻopau i ka ʻala. Kiʻi: Pūnaewele

Hoʻoluʻu puʻuwai

No nā mea a pau Puʻuwai I loko o kahi kīʻaha nui, e hoʻomoʻi i 1 punetēpē kālika pauka, 1/3 teaspoon ginger pauda, ​​teaspoon pepa, 2 punetēpē ʻai iʻa, 1.5 punetēpē kō, 1 teaspoon MSG, 2 punetēpē aila ʻoster, 2 punetēpē ʻaila cashew, ʻonika poni minced, 1 tsp paprika, 1 tsp cinnamon apricot waina. E hoʻohana i kou mau lima e hui maikaʻi e hoʻomoʻa i ka mea hoʻonani. ʻO ka manawa marinating mai 30 a 60 mau minuke.


Marinate me nā mea ʻala no 60 mau minuke. Kiʻi: Pūnaewele

E hoʻoulu me ka hui ʻala

E kau i ka pā ma luna o ke kapuahi, e hoʻohui i 2 punetēpē o ka ʻaila ʻaila, hoʻomoʻi i ke kāleka minced a ʻala. Ke hoʻomaka ke kālika e melemele, e hoʻopau i ka wela, e hoʻohui i 1 punetēpē turmeric pauda, ​​1/3 teaspoon ʻelima pauda mea ʻala, lau curry, hui pū i nā mea a pau, e hoʻā i ka wela haʻahaʻa, e hoʻomoʻi i kahi 30 kekona. A laila, e ninini i ka ʻōpū o ka pipi, e hoʻopau i ka wela, e kali i ka maʻalili o ka mea ʻala, a laila e hamo i ka mea ʻala i kēlā me kēia ʻāpana puʻuwai me kou mau lima. A laila, e wehe i ke kapuahi, e hoʻoulu a paʻa ka puʻuwai. ʻO ka manawa e hoʻoulu ai he 3-4 mau minuke.


E hoʻomoʻa a paʻa i ka mea ʻala. Kiʻi: Pūnaewele

Kuke me ka puʻuwai pipi

E hoʻokomo i nā ʻōpū a pau i loko o ka ipuhao, e ninini i ka 1l o ka wai niu hou a me 500ml o ka wai niu i hoʻoheheʻe ʻia a hoʻolapalapa i ka wela nui. E hoʻohui i ka ipuhao 1.5 punetēpē mea hoʻonani, 1 teaspoon ka paʻakai, 2 mau ʻāpana o ka ginger paʻi, star anise, kinamona, cardamom, cloves. Ke hoʻolapalapa ka wai, e hoʻohaʻahaʻa i ka wela i ka waena, uhi a kuke no kahi o 45 mau minuke – 60 mau minuke. A laila, hoʻohui ʻoe i 200ml o ka waiu niu, mea hoʻonani e kūpono i kou ʻohana. Ke paila hou ka wai, e hoopau koke i ka wela.


ʻOkoʻa ka manawa kuke mai 45 a 60 mau minuke. Kiʻi: Pūnaewele

E hana i ka ʻuala e ʻai me ka Pha Lau

E hoʻokomo i loko o ka ipuhao o 250g kō, 100ml o ka wai kānana, 15g paʻakai, hoʻolapalapa a hoʻoulu a hiki i ka pau ʻana o ke kō. Ke hoʻoheheʻe ʻia ke kō a i ʻole ka paila ʻana no 3 mau minuke, ninini ʻoe i ka wai a kuke a paila hou, hoʻopau i ka wela a hoʻomaha.

Hōʻike a hauʻoli

E ʻoki i loko o kahi kīʻaha, ʻoki ʻia i ʻāpana liʻiliʻi, e ninini i ka ʻuala ma luna a e ʻoliʻoli me ka ʻuala, nā lau laksa a me ka berena.

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E ʻoki i nā ʻāpana liʻiliʻi i ka wā e leʻaleʻa ai. Kiʻi: Pūnaewele

ʻO kekahi mau memo i ka wā e kuke ai i ka sopa noodle pipi

  • Me ka momona o ka holoholona, ​​pono ʻoe e ʻoki i mea e ʻono ai ka meaʻai.
  • Ma muli o kāu mau makemake, hiki iā ʻoe ke koho i nā ʻano o nā ʻano kūpono. Inā koho ʻoe i ke ake o ka pipi, i ka wā e hoʻomākaukau ai, pono ʻoe e makaʻala i ka holoi ʻana i kou mau lima me ka mālie e pale aku ai i ka ʻeha.
  • Inā ʻaʻole ʻoe i ka waina apricot kinamona, hiki iā ʻoe ke hoʻololi iā ia me ka waina keʻokeʻo.
  • Inā ʻaʻohe ou jaggery, hiki iā ʻoe ke hoʻololi iā ia me ka granulated sugar.
  • Inā ʻaʻole ʻoe ka pauda kālika a i ʻole ka pauda ginger, hiki iā ʻoe ke hoʻololi iā ia me ke kāleka hou a me ka ʻala hou.
  • ʻO ke ala o ka hoʻoulu ʻana i ka puʻuwai me ka hui ʻala he mea koʻikoʻi loa ia no ka puʻuwai e komo i nā mea ʻala a me ka ʻala.
  • Manaʻo ʻia e hoʻohana i ka ipu aniani a i ʻole ka ipu hao no ka kuke ʻana no ka mea mālama maikaʻi lākou i ka wela.
  • Inā ʻaʻole ʻoe e hāʻawi i ka waiu niu, hiki iā ʻoe ke hoʻohui i ka wai kānana a me ka wai niu i ka ratio o 3:1.
  • He ʻokoʻa ka ʻono o kēlā me kēia niu, no laila hiki iā ʻoe ke hoʻololi i ka nui o ke kō i hoʻopaʻa ʻia e like me kou makemake.
  • Pono e hoʻokomo i ka wai kuke i mea e komo ai nā mea ʻala.
  • I ka wā e kuke ai, e hoʻohuli i kēlā me kēia ʻāpana o ka puʻuwai e kuke like.
  • He 45 a 60 mau minuke ka manawa e kuke ai no ka sopa noodle pipi, ma muli o ka makahiki a ʻōpio paha o ka bipi.
  • Hiki iā ʻoe ke hoʻohana i ke kō melemele no ka ʻuʻu ʻana no kahi kala ʻoi aku ka maikaʻi o ka huahana i hoʻopau ʻia.

E ʻike hou aʻe pehea e hana ai i ka palaoa ʻūhā puaʻa

Nā kumuwaiwai

  • 1 ʻōpū puaʻa
  • 1 pepeiao puaʻa
  • ihu puaʻa
  • 20g ʻonika poni liʻiliʻi
  • 20g kālika liʻiliʻi
  • 5g ʻalaʻala
  • 1g ʻelima ʻono
  • 3g ka pauka pā
  • 40ml waina keʻokeʻo
  • 1 g ka pauka turmeric
  • 10ml ka aila kala cashew
  • 500ml wai niu
  • 20ml oyster sauce
  • 4 hōkū anise
  • Mea ʻala: paʻakai, monosodium glutamate, kō, pepa, ʻai iʻa, mea ʻala, ʻaila ʻaila

ʻanuʻu

Kaʻina hana

ʻO ka ihu puaʻa, nā pepeiao puaʻa e kahi i ka lauoho maʻemaʻe a me ka lepo i loko o nā kikowaena interstitial. A laila e hoʻokomo i loko o ke kīʻaha, e ninini i 3 punetēpē o ka paʻakai, 3 punetēpē o ka waina keʻokeʻo, e hamo maikaʻi mai loko a i waho, ʻoi aku hoʻi i nā māwae. A laila holoi hou.

ʻO ka ʻōpū i holoi ʻia me ka paʻakai a me ka waina keʻokeʻo ua like ia me ka ihu a me ka pepeiao o ka puaʻa. Eia nō naʻe, paʻakikī loa ka ʻōpū, no laila pono ʻoe e hamo hou i ka paʻakai a me ka waiʻona a holoi hou. Eia hou, hoʻohana ʻoe i kahi pahi ʻokoʻa i loko e hoʻomaʻemaʻe i ka ʻaila a hoʻopau i nā mea ʻala.

E kau i ka ipuhao wai ma ke kapuahi, e hoʻolapalapa, e hoʻohui i 2 punetēpē o ka ʻuala iʻa, e hoʻokomo mua i ka ʻōpū, e kali i ka paila hou ʻana o ka wai a hiki i ka ihu, e paila nā pepeiao puaʻa no 2 mau minuke, e lawe i waho, holoi, a hookahe. Hoʻohana ʻoe i kahi pahi e hoʻomaʻemaʻe i nā ʻāpana keʻokeʻo o ka ʻōpū, ka ihu puaʻa, a me nā pepeiao puaʻa.


E hoʻomākaukau pono i ka ʻōpū puaʻa i nā manawa he nui e wehe i ke ʻala. Kiʻi: Pūnaewele

Puʻuwai puaʻa marinated

E hoʻohui i ka hapalua o ka pāpaʻi liʻiliʻi, ½ o ke kālika liʻiliʻi, 5g o ke keakea, 1g o nā mea ʻala ʻelima, 3g o ka pauka curry, ½ teaspoon o ka waina keʻokeʻo, 1 g turmeric, 5g o ka paʻakai, 5g o MSG, 30g o ke kō, 1 pepa liʻiliʻi. , 1 punetune iʻa, 10ml ʻaila cashew i loko o ke kīʻaha, hamo i ka hui ʻala ma ka ʻōpū, ka ihu, a me nā pepeiao. A laila e hoʻokuʻu i ka marinate no 60 mau minuke.

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E hoʻomoʻa i ka ʻōpū puaʻa ma kahi o 60 mau minuke

Puʻuwai puaʻa palai

E ninini i ka ʻaila i loko o ka pā, e ʻohi i kēlā me kēia ʻāpana o ka ʻōpū, ka ihu, a me nā pepeiao o ka puaʻa, e hoʻokuʻu i loko, a palai pōkole no ka hahai ʻana a lawe i waho.


Fry pōkole e hoʻohui i nā mea ʻala a hāʻawi i kahi kala nani. Kiʻi: Pūnaewele

ʻO ka kuke ʻana a me ka haki ʻana

E kau i kekahi ipuhao ma ka umu, e hoʻohui i 2 punetēpē o ka ʻaila ʻaila, hoʻomoʻi i ke koena o nā aniani minced a me ke kāleka. A laila, e ninini i ka marinade me 500ml o ka waiu niu, 700ml o ka wai kānana, ka manawa me 20g oyster sauce, 1 punetune mea ho’āla. Ke hoʻolapalapa ka wai, e hoʻokomo i ka ʻōpū, ka pepeiao a me ka ihu i loko a hoʻolapalapa i ka wela haʻahaʻa. E hoʻohui i ka star anise, e uhi a hoʻomau i ka kuke. E hoʻomoʻa i 30 mau minuke, e moʻa ka ihu o ka puaʻa, 40 mau minuke e moʻa ai ka pepeiao o ka puaʻa, a e moʻa ka ʻōpū i loko o 90 mau minuke. E lawe mua ʻia ka ʻāpana kuke mua.

Ma hope o ka lawe ʻana i ka ʻōpū, e ʻono hou ka ʻuala, e ninini i loko o 30ml o ka wai kānana, e lawe mai i kahi ʻeha. A laila, hoʻihoʻi ʻoe i kou puʻuwai a kuke no 2 mau minuke, a laila hoʻopau i ka wela.


He ʻokoʻa ka manawa kuke no kēlā me kēia ʻano puʻuwai, ʻo ia ka ʻāpana i moʻa mua ʻia a lawe ʻia i waho. Kiʻi: Pūnaewele

Hōʻike a hauʻoli

Wehe i ka ʻōpū i kahi pā, ʻokiʻoki i nā ʻāpana nui. Hiki ke ʻai ʻia ka puaʻa Lau me ka laiki paʻa, ka laiki, ka berena, ka ʻai ʻawaʻawa…


E ʻokiʻoki i ʻāpana liʻiliʻi a hauʻoli me ka berena, ka laiki paʻa a i ʻole ka laiki

ʻO kekahi mau memo i ka hana ʻana i ka malo puaʻa

  • Hiki iā ʻoe ke hoʻololi i ke ʻano o ka offal a i ʻole ka ʻiʻo poʻo puaʻa ma muli o kāu makemake.
  • Ma ke kaʻina hana mua, inā ʻaʻohe waina keʻokeʻo, hiki iā ʻoe ke hoʻololi iā ia me ka vīneka.
  • Mai hoʻokuʻu i ka ʻanuʻu palai hohonu no ka mea e kōkua ke kīʻaha i kahi waihoʻoluʻu nani.
  • He ʻokoʻa ka manawa kuke ʻana o kēlā me kēia meaʻai, no laila e wehe mua ʻia ka ʻāpana e kuke ai.

ʻO Pha Lau kahi kīʻaha me ka mana ʻoihana nui. Inā ʻoe e hoʻolālā e wehe i kahi hale ʻaina, ʻo ia ka meaʻai āu e hoʻolohe ai. ʻAʻole ʻoi aku ka nui o ke kumukūʻai hoʻopukapuka, inā loaʻa iā ʻoe ka mea huna o ka kuke ʻana i ka laiki palai ʻono, ua lanakila ʻoe i nā meaʻai.

ʻO ka ʻoihana kūleʻa me nā papa ma ka wāwahi ʻana i ka ʻiʻo pipi a me ka puaʻa sausages

Hui papa e aʻo i ka kuke ʻana i loko Hoʻomaʻamaʻa Chef Eurasian, e hoʻolakoʻiaʻoe i nā mea huna a pau e hiki ai ke hana i nā meaʻai maikaʻi loa no nāʻoihanaʻoihana. Aia ka mea nui o ka papa:

  • ʻO nā ʻōlelo aʻoaʻo e pili ana i ke ʻano o ka hana mua ʻana, deodorizing puaʻa a me nā ʻōpū bipi me ka wikiwiki, maʻalahi a palekana no nā mea hoʻohana.
  • Pehea e hoʻomoʻa ai i nā mea ʻala no kēlā me kēia ʻano leek.
  • Nā ʻōlelo aʻoaʻo no ka kuke ʻana, hoʻoponopono, a hoʻopaʻa i ka mahana e mālama ai i ka ʻokiʻoki o ka laiki palai.
  • ʻO ke ʻano o ka paʻakai ʻana i nā mea kanu ʻono a me ka ʻawaʻawa e lawelawe ai.
  • Nā ʻōlelo aʻoaʻo no ka hana ʻana i ka ʻuala me…


Kaʻana like ka mea aʻo i nā mea huna a pau o ka kuke ʻana i ka laiki palai ʻono no kahi ʻoihana waiwai

Papa e aʻo i ke kumuhana o ka uhaʻi pipi – uhaʻi puaʻa aia wale nō i loko o 1 kau, kūpono i nā haumāna āpau, ʻoiai ʻo ka mea paʻa loa. ʻO nā kumu aʻoaʻo ʻike, e hana ana i nā hale ʻaina nui a me nā hōkele, e hāʻawi iā ʻoe i nā ʻōlelo aʻoaʻo maikaʻi no ka hana ʻana a me ka ʻoihana culinary. No ke kākau inoa ʻana no ka papa i ka hikiwawe loa, e ʻoluʻolu e hoʻopiha i ka palapala ma lalo!

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