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Pipi ʻAʻole waiwai wale ka ʻiʻo ʻulaʻula i nā meaʻai a me nā minela, akā ʻono hoʻi, nani, a wikiwiki hoʻi e hoʻomākaukau. ʻO ka ʻai pipi ʻono ʻike pinepine ʻia i loko o ka pā laiki o ka ʻohana, ʻoi aku hoʻi i ka wā ʻahaʻaina a me nā malihini.


ʻO nā kīʻaha ʻono mai ka pipi he kumu waiwai nui ia no nā mākua a me nā keiki. Kiʻi: Pūnaewele

Nui nā ʻano hana like ʻole o ka pipi. Akā ʻo ka mea mua, e aʻo kākou pehea e koho ai me DBTTAu pipi no laila ʻonono ka mea, ʻo ia ka mea e hana nui i ka hoʻoholo ʻana i ka maikaʻi o ka huahana kīʻaha. Pono ka ʻiʻo kūpono i ka ʻulaʻula ʻulaʻula, ka momona melemele, nā veins keʻokeʻo, elasticity ke kaomi a ʻaʻohe ʻala ʻē.

Ma muli o ka hoʻomākaukau ʻana, e koho i nā ʻano like ʻole, e like me:

  • ʻAi palai: E koho i ka tenderloin a i ʻole ka ʻiʻo, i ka wā e paʻi ai, e palupalu ka ʻiʻo, ʻaʻole maʻa. Eia kekahi, pono e hoʻohana i ka wela kiʻekiʻe a hoʻoulu wikiwiki no ka mea inā waiho ʻia no ka manawa lōʻihi, e paʻakikī ka ʻiʻo a hoʻemi i ka ʻono.
  • Grill: ʻO nā kīʻaha a i ʻole entrees me kahi momona liʻiliʻi ke koho maikaʻi loa. ʻO kēia mau ʻāpana ʻiʻo he ʻano palupalu, ke ʻala ʻia, ʻoi aku ka ʻala a me ka ʻono.
  • Mea ʻai i kohu ʻia: E koho i ka ʻiʻo me nā ʻiʻo e like me ka pipi, ka ʻiʻo pipi, ka ʻūhā pipi, ka huelo, nā iwi ʻaoʻao, a me nā mea ʻē aʻe i ka wā i hoʻomoʻa ʻia, e palupalu a ʻono.

Ma hope pono, hoʻolauna ʻo DBTTAu iā ʻoe ma mua o 30+ ʻai pipi ʻono ʻOno a meaʻai, e ʻimi kākou.

ʻOhi o nā kīʻaha pipi ʻono i maʻalahi ke ʻai a maʻalahi hoʻi e hana no Tet

Pipi

Inā makemake ʻoe i ka pipi braised maikaʻi, pono ʻoe e loaʻa kahi ʻano maʻamau, ʻono a nani ka huahana i hoʻopau ʻia, i ka wā e ʻai ai, hiki iā ʻoe ke manaʻo i ka momona a me ka ʻoluʻolu o ka ʻono o nā mea ʻala, ka ʻiʻo palupalu, nā ʻiʻo paʻakikī a me ka hupa momona i hoʻohana ʻia e loli. kūpono nā kīʻaha a i ʻole ka wehe ʻana i kahi ʻoihana


He mea maikaʻi ka pipi kupa me ka berena i ke kau anuanu

Steak

Ua hoʻokumu ʻia kēia kīʻaha ma ke Komohana, a laila ua hoʻolauna ʻia i Vietnam a lanakila koke i nā puʻuwai o nā meaʻai. He ʻano maʻalahi ka hana ʻana o ka pipi pipi, ʻoki ʻia i loko o nā ʻāpana lahilahi, pālahalaha a laila hoʻomoʻi liʻiliʻi i hui hou ʻia me kekahi mau mea ʻala ʻē aʻe e like me ka ʻaila ʻoliva, ka pepa, etc. .

Bun Bo Hue

ʻO ka vermicelli pipi kahi mea kūikawā o ka Hue, kahi kīʻaha me ka waiwai nui o ka meaʻai, maikaʻi no ke olakino … ʻo nā mea nui he vermicelli hou me nā ʻōpala nui, pipi, puaʻa puaʻa, ʻala ʻala me ka ʻono lemongrass, Hue shrimp paste a me ka iʻa. ʻano ʻulaʻula. He nui nā mea ʻai o kēia kīʻaha, ʻano maʻalahi akā maʻalahi ke kuke, kūpono no ka leʻaleʻa i nā hopena pule, piha nā mea a pau.


E ʻoliʻoli i ka hue pipi noodle soup me ka ʻōpae wai ʻokiʻoki, ka maiʻa kuʻi ʻia, ka ʻōpuʻu pī, nā mea kanu, ka lemon, ka chili, ka satay

Kohu pipi kāhua Palani me nā halo

Ma ke ʻano he kīʻaha punahele o ka Farani, ua hoʻomaʻemaʻe ʻia me kāna mea huna ponoʻī a laila ʻai ʻia a ʻeleʻele gula ma mua o ka hoʻomoʻa ʻia ʻana me nā mea kanu a me nā huaʻai. ʻO kaʻiʻo i hoʻopauʻia heʻoluʻolu a heʻala, hoʻopili ponoʻia me nā meaʻala, a he waiwai a waiwai ka broth, lawelaweʻia me ka berena no kaʻaina kakahiaka a no kaʻaina ahiahi.

ʻO ka pipi me ka ʻalani ʻalani

Meaʻai He mea maʻalahi ka pipi me ka ʻalani ʻalani, maʻalahi ka hoʻomākaukau ʻana, ʻaʻole nui ka manawa. He kūpono i nā wāhine, he nui ka huaora C ka ʻalani e kōkua ai i ka pale ʻana a me ka pale ʻana i ka ʻeha waha a me ka wela o ke kino, e kōkua ana iā ʻoe e loaʻa ka ʻili olakino.

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mele pipi (beef ragu)

ʻO ka pipi mele kahi meaʻai maʻalahi e kuke ai ma ka home, ʻo ka huahana i hoʻopau ʻia he ʻono maikaʻi mai ka hupa, ʻulaʻula ʻulaʻula, iridescent me ka ʻala o nā tōmato, nā aniani a me kahi liʻiliʻi o ka lemongrass, i ka wā e nahu ai, ʻoluʻolu a heheʻe. I loko o ka waha, ʻala ka ʻuala, … hui pū ʻia nā mea a pau e waiho i kahi ʻono ma ka piko o ke alelo.

ʻO ka pipi me ka ʻuala waina

ʻO ka pipi me ka waiʻona waina (Beef au Vin) mai ke Komohana mai, laweʻia mai i Vietnam a hoʻokomoʻia e kūpono i kaʻono a me ka hoʻouluʻana o ka poʻe Vietnamese,ʻo ka huahana i hoʻopauʻia ua stewed, palupalu aʻono, me ka momona momona. mea ʻala ʻala.


Hāʻawi pinepine ʻia kēia meaʻai me ka berena a i ʻole ka laiki keʻokeʻo i nā lā anuanu. Kiʻi: Pūnaewele

ʻO ka pipi paʻi me ka hua manu

ʻO nā meaʻai maʻalahi ke loaʻa, nā ʻano kuke maʻalahi, a me ka waiwai nui o ka meaʻai nā mea maikaʻi kīʻaha pipi He mea punahele i nā poʻe he nui nā hua palai.


Me nā ʻanuʻu kuke maʻalahi, hiki iā ʻoe ke kiʻi i ka huahana i makemake ʻia. Kiʻi: Pūnaewele

ʻO ka pipi i hoʻomoʻi ʻia me ka ʻonika

ʻO ka ʻiʻo palupalu, momona, ʻala ʻala ʻono, kahi ala maʻalahi a wikiwiki hoʻi e hoʻomākaukau ai i loko o nā minuke wale nō he kīʻaha ʻaʻole e māʻona wale nā ​​lālā o ka ʻohana akā hāʻawi pū kekahi i ka meaʻai lawa no ka ʻohana holoʻokoʻa ma hope.

Pīpī pipi ʻōmaʻomaʻo

I loko o ka ʻiʻo he nui ka hao, ʻo ka protein i hui pū ʻia me nā pīni ʻōmaʻomaʻo he mau mea hoʻomaha kiʻekiʻe e hāʻawi i nā meaʻai a hoʻomaʻemaʻe i ke kino. e mālama i ke olakino o nā lālā o ka ʻohana a i ʻole ke kuke ʻana i nā keiki ma ka ʻai weaning.


Hoʻoulu ka ʻono pipi ʻōmaʻomaʻo a hāʻawi
Nā meaʻai pono no ka ulu ʻana o ka pēpē. Kiʻi: Pūnaewele

ʻO ka sopa pipi i kālua ʻia me nā ʻohe hou

Holoi ʻia ka pipi pua, ʻoki ʻia i loko o nā ʻāpana liʻiliʻi, hoʻomaʻemaʻe ʻia i ka wai hoʻolapalapa, holoi ʻia, a laila kohu ʻia me kahi mea ʻala liʻiliʻi. ʻOhi ʻoki ʻoki ʻoki ʻia nā ʻohe hou, holoi ʻia, holoi ʻia i loko o ka wai hoʻolapalapa a hoʻokomo ʻia i loko o ka ipuhao o ka pipi i hoʻomoʻa ʻia, hoʻomoʻa ʻia me nā mea ʻala, hoʻohui ʻia i kekahi mau ʻāpana chili, ʻalaʻala e honi ai ka ipu a laila e ʻoliʻoli. No laila ua hoʻopau ʻoe i kahi kohu pipi maʻalahi me nā ʻohe no nā lā anuanu.


He kūpono kēia meaʻai ʻono iā ʻoe e hoʻololi i nā kīʻaha no kou ʻohana
i nā pule pule. Kiʻi: Pūnaewele

Pipi pipi

ʻO ka pipi ʻiʻo he mea ʻai ʻono, ʻono a ʻono i hana ʻia mai ka pipi Hou, marinated a laila maloʻo a maloʻo paha i ke kiʻekiʻe wela e kōkua i ke kīʻaha kuke, mālama no ka manawa lōʻihi me ka refrigeration, hoʻohana e leʻaleʻa i ka hoʻomaha Tet o nā ʻohana he nui. ʻAʻole maikaʻi a ʻano ʻē kēia kīʻaha, akā lawe pū kekahi i nā waiwai meaʻai i ʻike ʻia e ka poʻe liʻiliʻi.

ipu wela pipi kalo

ʻO ka ipu wela me ka chao a me ke kalo kahi meaʻai punahele a nā poʻe he nui, e hāʻawi ana i nā meaʻai koʻikoʻi e kōkua i ka hoʻoikaika ʻana i ke kūʻē ʻana i nā lā hoʻoilo. ʻO ka ipu wela i hoʻopau ʻia me kēlā me kēia ʻāpana o ka ʻiʻo i kohu ʻia me ke aʻa lotus, kalo momona, ʻiʻo ʻono a me ka momona, hoʻokomo ʻia i loko o ke kīʻaha chao me kahi satay ʻala, e hōʻoiaʻiʻo ana e aloha koke nā mea a pau.


No ka hana ʻana i kahi kīʻaha wela wela, pono ʻoe e koho me ke akahele a me ke akamai i ka hoʻomākaukau ʻana i ka hupa. Kiʻi: Pūnaewele

ʻO ka meli pipi a me ka pāpaʻi saladi

pāpaʻi lau salakeke ʻiʻo ʻO ka pipi ʻuʻuku, piha i ka ʻawaʻawa, ʻona, paʻakai, ʻono, nā waihoʻoluʻu kūlike, piha i ka ʻono hoihoi a hoʻoulu. Aia ka mea huna o ka hana ʻono ʻana i kēia kīʻaha ma ke ʻano o ka hoʻomaʻemaʻe ʻia ʻana i mea palupalu a ʻono, ʻaʻole maʻa, a paʻa ka maiuu pāpaʻi i kona ʻano maʻa.

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ʻO ka meli pipi a me ka pāpaʻi he mea ʻoluʻolu loa a hāʻawi i ka fiber pono no ke kino. Kiʻi: Pūnaewele

ʻO ka saladi pipi ʻokiʻoki

He ʻono a makemake nui ʻia ka salakeke pipi e nā poʻe he nui, maʻalahi ka meaʻai akā he ʻono maikaʻi kona, e waiho ana i kahi manaʻo poina ʻole me ka ʻono ʻawaʻawa o ka pineapple, ka hua hōkū, ka ʻono o ka maiʻa me ka ʻono ʻono o ka ʻiʻo a me nā ʻano like ʻole. nā ʻano mea kanu.

pāpaʻi a me ka ipu wela pipi

ʻO ka pāpaʻi a me ka ʻiʻo pipi kahi meaʻai punahele a nā poʻe he nui i nā hālāwai, nā hui a i ʻole ke anuanu ma muli o ka ʻono, ʻala, a me nā mea ʻono o nā meaʻai. ʻO ke ala e kuke ai i ka ipu wela he mea maʻalahi, me ka manawa liʻiliʻi, kahi ʻoi aʻe o ke akamai, hiki iā ʻoe ke hoʻopiha i kahi kīʻaha wela Hanoi maʻamau.

ʻO ka pipi i kāʻei ʻia i ka vīnega

He mea maʻalahi ka hana ʻana i ka pipi i loko o ka vīneka, e hoʻohana i ka ipu wela e hoʻohui i ka vīnega, ke ʻai ʻia, e kuke a moʻa, ʻōwili me ka pepa raiki, letus, nā mea kanu, nā kukama, nā hua hōkū, ka maiʻa a me ka vermicelli, wikiwiki kēia meaʻai e kuke. ʻono, olakino, ʻai pinepine i ka ua, nā lā anu a i ʻole nā ​​hālāwai.


Hoʻohui ʻia ka ʻai pipi ʻāwīwī a me ka ʻawaʻawa a me ka ʻono maʻamau o ka pipi
E lilo ia i mea hōʻoluʻolu no nā mea a pau. Kiʻi: Pūnaewele

Chipotle pipi brisket i kālua ʻia i ka pia

He kīʻaha kūʻokoʻa ia o nā poʻe Komohana, me ka mea nui o ka ʻiʻo umauma bipi, me ka nui ole o ka momona, ho’ohuhi ‘ia ke kino me ke kumu o ka protein maika’i ma mua o ka momona o ka cholesterol. Hāʻawi ʻia kēia kīʻaha me ka palaoa kānana a me ka salakeke no ka ʻaina kakahiaka inā ʻaʻohe manawa e hoʻomākaukau ai.

Kohu pipi me nā mea kanu

ʻO ka hui pū ʻana o ka pipi ʻoluʻolu, nā ʻuala ʻala, nā kāloti ʻono me kahi kīʻaha momona a wela i hāʻawi ʻia me ka berena a me ka vermicelli hou e kaulana loa kēia kīʻaha i nā lā anuanu.

Kohu pipi me ka radish

ʻAʻole hou a maʻalahi paha ka ʻiʻo pipi me ka radish, akā he kīʻaha punahele ia i nā poʻe he nui i nā lā anuanu. Hāʻawi kēia kīʻaha i ka nui o ka protein, nā amino acids, nā momona, … meaʻai, maikaʻi no ke olakino.

Sopa kimchi pipi

Manaʻo ʻia ʻo Kimchi ʻo ia ka ʻuhane ʻai o Korea nā meaʻai ʻono kaulana no kona ʻono ʻawaʻawa a me ka ʻono i hui pū ʻia me ka kimchi, tofu, aniani, chives, etc.

Sautéed pipi pho

ʻOkoʻa loa ka ʻono o ka noodle pipi i hoʻomoʻa ʻia me nā kīʻaha pho kuʻuna, ʻoluʻolu kēlā me kēia noodle, ʻoluʻolu, hoʻomoʻi ʻia i ka ʻuala momona a hui pū ʻia me kahi ʻono ʻono e hauʻoli ai nā mea a pau.


ʻO ka soup noodle pipi i hoʻomoʻa ʻia he mea kūikawā no nā Hanoians. Kiʻi: Pūnaewele

ʻO ka pipi palai me ka kukumba (kukama)

ʻO ka pipi i hoʻomoʻi ʻia me ka kukumba ka mea maikaʻi loa no nā lā wela, ʻo ka ʻono ʻoluʻolu o ka kukumba e kōkua i ka hoʻomāʻalili, hoʻohui i nā meaʻai, nā minerala pono me ka ʻono, ka waiwai meaʻai kiʻekiʻe, ʻono loa.

ipu wela huelo pipi

I nā lā ua a i ʻole nā ​​lā anu, e hoʻāʻo e hele i ka lumi kuke e hōʻike i kou akamai i ka kuke ʻana i ka ipu wela o ka huelo bipi (i hoʻomoʻa ʻia me nā lāʻau lapaʻau, kalo, ʻawaʻawa a me nā mea ʻono, …) piha i ka ʻono a nani. He maʻalahi ke ʻano o ka kuke ʻana i ka ipu wela, momona i ka protein, maʻemaʻe a ʻono, ʻoi aku ka nui o kāu ʻai ʻana, ʻoi aku ka hoihoi, ʻoi aku ke kamaʻilio ʻana me nā mea aloha.

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Haʻihaʻi puʻuwai pipi

ʻO ka uhaʻi pipi meaʻai ʻono Ua kaulana i na keiki kula, na haumana, na limahana o ke keena, hoohana pinepine lakou i na opu o loko o ka bipi e like me ka opu opiopio, ka opu, ka pheo, ke ake, a pela aku, i hoalaia me elima mea ono, waina, pepa, paakai a me na mea ala. nā ʻōpū o loko, a laila moʻa ʻia me ka wai niu momona a hāʻawi ʻia me ka berena, ka kukama, ka cilantro, kāloti a i ʻole radish keʻokeʻo, hoʻoluu ʻia me ka ʻai iʻa ʻono a me ka ʻawaʻawa e hoʻonui ai i ka ʻono.

ʻO ka ipu wela pipi me ka luʻu chili

ʻO ka ipu wela pipi me ka chili kahi kīʻaha kūikawā o Da Nang, i kuke ʻia i ka ipu wela mai ʻO ka chili a me ka’ōmato he meaʻono,ʻawaʻawa a laʻa, maʻalahi a maʻalahi ka hanaʻana, hiki i kekahi ke hana i kēia meaʻai ma ka home e hauʻoli ai kaʻohana, kūpono i nā lā anu a me ka ua.


ʻAʻole hiki i ka mea i hoʻāʻo i kēia meaʻai ke poina i kona ʻono kūʻokoʻa. Kiʻi: Pūnaewele

ʻO ka ʻōwili kīʻaha me ka ʻuala halo

ʻO ka ʻiʻo i palai like ʻia me ka manawa kūpono e mālama i ka ʻono, palupalu ka ʻiʻo, ʻaʻole maʻa, i ka wā e ʻai ai, e ʻike ʻoe i ka ʻono, ka momona momona i hoʻoheheʻe ʻia i loko o ka ʻono paʻakai o ka ʻiʻo a ʻo ka ʻai halo ka mea i pau. He mea maʻalahi kēia meaʻai a hoʻohana i nā mea maʻalahi a kaulana.

ʻO ka ipu wela pāpaʻi – pipi – iwi ʻaoʻao cartilage

ʻO ka pāpaʻi a me nā iwi ʻaoʻao pipi i aloha nui ʻia e nā poʻe he nui no ka ʻono, ʻoluʻolu a me ka momona, he ipu wela ia e hui pū ai i nā mea like ʻole he nui, no laila he ʻono kūikawā mai ka ʻono ʻawaʻawa o ka vīnega i hui pū ʻia me ka ʻono. ʻO ka momona o ka pāpaʻi, ka ʻono o ka ʻiʻo ʻiʻo, kūpono i kēlā me kēia manawa o ka hui ʻana o ka ʻohana a me ka hui ʻana o nā hoaaloha.


ʻO ka ʻono ʻono, palupalu a hoʻohiwahiwa ʻo Cabbage crab hotpot. Kiʻi: Pūnaewele

Pipi kupa mea kanu

ʻO ka pipi kupa ʻai meaʻai kīʻaha He kīʻaha punahele ia o nā mea ʻai meaʻai he nui i ka lā piha o ka mahina a i ʻole ka hoʻomaka ʻana o ka mahina mahina ma muli o kāna ʻano kuke maʻalahi, ʻono, ʻono, ʻoluʻolu a me nā meaʻai. ʻO ka huahana i hoʻopauʻia me kahi’āpanaʻulaʻula-ʻulaʻula nui, momona i kaʻono, nā huaʻai pala i kaʻono maoli maoli, me kaʻala o ka lemongrass.

Sopa noodle pipi ʻo Hue Hue

ʻAʻole paʻakikī loa ka ʻai ʻana o ka meaʻai ʻo Vegetarian Hue beef noodle me ka hupa me ka ʻono ʻono o nā halo, ka ʻono ʻono o ka tofu, ka ʻala ʻala a me ka ʻala o ka satay, e hana ana i kahi kīʻaha ʻono a me ka meaʻai no ka lā piha a i ʻole ka hoʻololi ʻana i ka ʻono. ʻohana no nā lā ʻaʻole lākou i ʻike i ka mea e ʻai ai.

ʻO ka pipi i kālua ʻia me ka ʻōwili aniani

He ʻano maʻalahi ka pipi ʻonika ʻolokaʻa, paʻakai a laila hoʻomoʻa ʻia a i ʻole ka pan-palai a moʻa (e like me kou makemake), e hoʻomaloʻo ka ʻiʻo a waiho i loko o ka friji no kahi hola 1. Holoi ʻia nā aniani a ʻokiʻoki i ka diagonal i ʻāpana ma kahi o 4cm, a laila e hoʻohana i ka pahi ʻoi e ʻoki i nā ʻāpana ma kahi o 3mm ka mānoanoa.

E hoʻohana i ka puna e hoʻopalapala i ka ʻuala hosin ma ka ʻaoʻao 1 o nā ʻāpana ʻiʻo, a laila kau i ka ʻaila ma ka ʻōwili, me ka hoʻohana ʻana i ka niho niho e pale ai i ka wehe ʻana.


ʻO ka pipi ʻai i ʻōwili ʻia me nā aniani ke ʻala o nā aniani me ka mālama ʻana i ka ʻono, ʻono a me ka momona. Kiʻi: Pūnaewele

Manaʻolana, ma o ka ʻatikala e hoʻolauna ana i ka ʻai pipi ʻono Ma ʻaneʻi, loaʻa i nā wahine hale ka manawa kūpono e hōʻike i kā lākou mau talena e lawe mai i nā meaʻai momona, ʻono a hoihoi i ko lākou ʻohana.



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