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ʻAʻole hopohopo hou nā pueo pō a i ʻole nā ​​pōʻeleʻele ma lalo o nā maka no ka mea aia kahi ala kūpono e wehe ai i nā pōʻeleʻele. E ho’āʻo i kēia manawa 20 mau ala e hoʻopau koke i nā pōʻeleʻele ma ka home.

Inā hopohopo ʻoe e pili ana ka hoʻohana ʻana i nā kemika i nā mea hoʻonaninani i kou mau maka, a laila e hoʻopili koke i ke ala maikaʻi loa e mālama ai i nā pōʻeleʻele me nā mea kūlohelohe.

ka muaPehea e mālama ai i nā maka ʻeleʻele me nā tōmato a me nā lemona

E mālama i nā pōʻaiʻeleʻele me ka lemon a me ka'ōmatoE mālama i nā pōʻaiʻeleʻele me ka lemon a me ka’ōmato

mea komo

Pehea e hoʻopau ai i nā makaʻeleʻele me ka lemon a me ka’ōmato

He koho maikaʻi loa ʻo Tomato e kōkua i ka wehe ʻana i nā pōʻai ʻeleʻele ma lalo o kou mau maka i hoʻokahi pō wale nō, a ʻo ka hui pū ʻana o nā tōmato a me nā lemona e kōkua pū i ka hoʻomaʻamaʻa ʻana i ka ʻili ma lalo o nā maka.

He mea maʻalahi loa ke ʻano, pono ʻoe e lawe i 1 teaspoon o ka wai tōmato me 1 teaspoon o ka wai lemon a kau ma ka ʻāpana o ka maka ʻeleʻele. E waiho ma kahi o 10 mau minuke a laila holoi i kou maka me ka wai.

Hana ʻoe i kēia ma ka liʻiliʻi 2 mau manawa i ka lā e hoʻopau koke i ka hopohopo o nā pōʻeleʻele ma lalo o kou mau maka

2Pehea e mālama ai i nā maka ʻeleʻele me ka aloe vera gel

lapaʻau maka ʻeleʻele

mea komo

Pehea e wehe ai i nā pōʻai ʻeleʻele ma lalo o nā maka

E kau i ka hui i loko o ka pahu friji, a laila E noi ma kou mau maka no kahi o 10-15 mau minuke. paha mālama huikau 4-5 mau lā i loko o ka friji. E hoʻohana i kēlā me kēia lā e mālama pono i nā pōʻeleʻele.

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Kōkua ka ʻuala i nā antioxidants e like me ka huaʻa C i ka ʻili. Aia i loko o ka ʻuala nā enzymes e hoʻomāmā i ka ʻili. Loaʻa i ka meli nā mea anti-inflammatory e kōkua ai i ka hoʻopau ʻana i nā pōʻeleʻele a puni nā maka a me ka maʻalahi a me ka moisturize i ka ʻili. Loaʻa i ka aloe vera nā waiwai anti-inflammatory a me antibacterial a loaʻa i nā waikawa momona unsaturated – kahi hui o nā mea e hoʻemi ai i ka pehu, ka huhū a me ka hoʻōla ʻana i nā ʻeha.

3Nā ʻōlelo aʻoaʻo no ka mālama ʻana i nā pōʻai ʻeleʻele me ka waiū anuanu

lapaʻau maka ʻeleʻele

mea komo

Pehea e wehe ai i ka ʻeleʻele ma lalo o nā maka me ka waiū anuanu

E ninini i ka waiu anuanu i loko o ke pola, E hoʻohana i ka pulupulu e komo a uhi i ka ʻāpana maka a me ka wahi ʻeleʻele. E waiho no kekahi mau minuke a holoi me ka wai anuanu.

4 Manaʻo kōkua no ka mālama ʻana i nā maka ʻeleʻele me ka wai ʻuala

Loaʻa i ka wai ʻuala ka nui o nā meaʻai e hoʻopau ai i nā pōʻai ʻeleʻele ma lalo o nā maka, hoʻohālikelike i ka makū no ka maʻemaʻe o ka ʻili.

Manaʻo kōkua no ka mālama ʻana i nā maka ʻeleʻele me ka wai ʻualaManaʻo kōkua no ka mālama ʻana i nā maka ʻeleʻele me ka wai ʻuala

mea komo

E hoʻohana i ka wai ʻuala e mālama i nā maka ʻeleʻele

Lawe ʻoe i ka wai o ka ʻuala, a laila e hoʻohana i ka pulu pulupulu maʻemaʻe e hoʻoinu i ka wai ʻuala a kau ma ka ʻaoʻao o ka maka me nā pōʻai ʻeleʻele, waiho ia no 15 mau minuke, a hope e holoi i kou maka me ka wai maʻemaʻe. a laila holoi me ka wai anuanu.

5ʻO ka hui ʻana o ka turmeric, ʻōmato, yogurt a me ka palaoa raiki

E noi i kahi hui o nā lau mint a me ka wai lemon

mea komo

Pehea e wehe koke ai i nā maka ʻeleʻele

E hui maikaʻi a hoʻokomo i loko o ka friji ma mua o ka hoʻopili ʻana i nā maka.

Nānā: E mālama i nā maka ʻeleʻele me ka yogurt a me nā tōmato maʻalahi ka ʻili e hopu i ka lā pela oe Mai poina e hoʻohana i ka pale lā ke hele i waho.

ʻO Turmeric kahi antioxidant kūlohelohe hiki iā ʻoe ke loaʻa ma kāu pahu kīhini. Eia kekahi, loaʻa i ka turmeric nā waiwai anti-inflammatory maikaʻi, e kōkua ana e hoʻopau i nā wahi ʻeleʻele a puni nā maka.

Manaʻo ʻia ʻo Tomato he exfoliant kūlohelohe a palekana hoʻi e exfoliates a hoʻomālamalama i ka ʻili.

Loaʻa i ka Yogurt nā probiotics a me ka lactic acid e kōkua pū ai i ka wehe ʻana i nā mea make a hoʻomālamalama i ka ʻili a puni nā maka.

6Ka hui ʻana o nā lau mint a me ka wai lemon

E noi i kahi hui o nā lau mint a me ka wai lemon

mea komo

Pehea e hoʻopau ai i nā maka ʻeleʻele me nā lau mint a me ka wai lemon

Hoʻomaʻemaʻe 4-5 mau lau mint (hiki ke ʻomi ʻia e loaʻa ka wai) a laila hoʻohui i 4-5 kulu o ka wai lemon. E hohola pono i ka hui pōʻeleʻele ma lalo o nā maka ma kahi o 10-15 mau minukemahope iho E holoi pono me ka wai mahana.

Nānā: Lemona a me ka mint ʻono i ka e hoeha i kou mau makahoa Pono ʻoe e pani i kou mau maka ke uhi ʻoe i kou maka keia maka.

Loaʻa i ka lau kala nā waiwai antibacterial kiʻekiʻe a maikaʻi loa no ke kahe koko. He hopena hoʻomaha hoʻi ka Peppermint.

Loaʻa i ka Lemon ka waikawa nitric a me ka huaʻa C e kōkua i ka hoʻomaʻamaʻa ʻana i ka ʻili ma ke ʻano maoli a palekana a maikaʻi hoʻi e mālama i nā pōʻeleʻele.

7 Pehea e mālama ai i nā maka ʻeleʻele me ka kukumba

E hoʻopili i ka hui ʻana o ka turmeric, tomato, yogurt a me ka palaoa raiki

mea komo

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E hoʻohana i ka kukama e mālama i nā maka ʻeleʻele

ʻOki kukama i loko o nā pōʻai o ka mānoanoa kūpono e waiho i loko o ka pahu hau ma kahi o 30 minuke. Lawe i waho a E noi i ka maka no 10 mau minuke alaila holoi me ka wai.

8 Pehea e mālama ai i nā maka ʻeleʻele me ka aloe vera hou

ʻO ka aloe vera kahi mea nani maoli i hoʻohana ʻia e nā wahine he nui, ʻoi aku ka nui o nā wrinkles blurring, wehe i nā pōʻai ʻeleʻele, e kōkua ana i ka hoʻomaʻamaʻa ʻana a me ka ʻili.

Pehea e mālama ai i nā maka ʻeleʻele me ka aloe vera houPehea e mālama ai i nā maka ʻeleʻele me ka aloe vera hou

mea komo

E mālama i nā maka ʻeleʻele me ka aloe vera hou

ʻO ʻoe wale nō E lawe i kekahi mau ʻāpana aloe vera hou a hoʻopili i kou mau maka i kēlā me kēia pō ma mua o ka moe ʻana,ʻo ia ka hōʻoia e nalowale koke nā pōʻaiʻeleʻele ma lalo o kou mau maka.

9 Pehea e mālama ai i nā maka ʻeleʻele me ka meli

Ma waho aʻe o ka hiki ke pale i ka huehue, hoʻemi i ka ʻekene, me ka hoʻohana ʻana i ka meli hiki ke hōʻemi maikaʻi loa i nā pōʻeleʻele.

Pehea e mālama ai i nā maka ʻeleʻele me ka meliPehea e mālama ai i nā maka ʻeleʻele me ka meli

mea komo: Ka meli maʻemaʻe

Ke hana nei:

ʻO ʻoe wale nō E noi pololei i ka meli maka i ka ʻāpana maka ʻeleʻelehoʻohana i kou manamana lima e lomilomi mālie i kēia wahi ʻili a E waiho ma ka ʻili ma kahi o 10 mau minukemahope iho holoi maʻemaʻe me ka wai anuanu.

ʻumi Pehea e mālama ai i nā maka ʻeleʻele me ka vaseline

Hana ʻia ka Vaseline mai ka ʻaila mineral, e kōkua i ka hoʻomaʻemaʻe ʻana i ka ʻili a hiki ke hoʻemi pono i ka pōʻeleʻele ma lalo o nā maka.

Pehea e mālama ai i nā maka ʻeleʻele me ka vaselinePehea e mālama ai i nā maka ʻeleʻele me ka vaseline

mea komo: Paipu Vaseline

Ke hana nei:

Holo mua ʻoe i kou maka, a laila E noi a lomilomi i ka vaseline me ka like ma kahi o ka maka pouli. E waiho i ka vaseline i ka pō a holoi i ke kakahiaka aʻe.

No ka hoʻonui i ka pono o ka pōʻeleʻele, hiki iā ʻoe ke hui pū me ka ʻaila almond. Hiki i ka Vitamin E i ka ʻaila ʻalemona ke lanakila maikaʻi i ka ʻelemakule.

11 Pehea e mālama ai i nā maka ʻeleʻele me nā ʻeke kī lipton

ʻO nā ʻeke kī ma hope o ka hoʻohana ʻana, hiki iā ʻoe ke hoʻohana e mālama pono i nā maka ʻeleʻele. No ka mea i loko o kēia ʻeke kī Loaʻa i nā pūhui tannin, kōkua i ka ʻili astringent, hoʻemi i ka puffiness a me nā pōʻeleʻele.

Pehea e mālama ai i nā maka ʻeleʻele me nā ʻeke kī liptonPehea e mālama ai i nā maka ʻeleʻele me nā ʻeke kī lipton

mea komo: 2 ʻeke kī i hoʻohana ʻia

Ke hana nei:

ʻEke kī ma hope o kāna kānana ʻana i ka wai a mehana mau, ʻoe E kau ma kou mau maka no 1-2 mau minuke a hoʻomaha, a laila e uhi me kahi kāwele mahana. Hana 2-3 manawa i ka pule e ʻike i ka hopena.

ka ʻumikumālua Pehea e mālama ai i nā maka ʻeleʻele me ka ʻaila niu

Loaʻa i ka ʻaila niu ka nui o nā momona momona, he mea maikaʻi loa ia i ka hoʻomaʻemaʻe ʻana i ka ʻili a me ka hōʻemi ʻana i nā pōʻai ʻeleʻele.

Pehea e mālama ai i nā maka ʻeleʻele me ka ʻaila niuPehea e mālama ai i nā maka ʻeleʻele me ka ʻaila niu

mea komo: Aila niu

Ke hana nei:

He maʻalahi loa kēia ʻano, pono ʻoe E kau i ka aila niu ma ka ʻāpana o ka maka ʻeleʻele, e lomilomi mālie a mālama i ka ʻili no 1 pō. I ke kakahiaka aʻe, holoi ʻoe me ka wai maʻemaʻe a paʻi mālie i kou ʻili.

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13 Pehea e mālama ai i nā maka ʻeleʻele me ka vitamina E

Kaulana loa ka Vitamin E no kona hoʻohana ʻana ʻO ka moisturizing, anti-aging a me ka mālama pono i nā maka ʻeleʻelehoʻohana ʻia e nā wahine he nui.

Pehea e mālama ai i nā maka ʻeleʻele me ka vitamina EPehea e mālama ai i nā maka ʻeleʻele me ka vitamina E

mea komo: 2 mau papa vitamina E

Ke hana nei:

Komi ʻoe i 2 mau papa huaʻai E no ka loaʻa ʻana o ka wai i loko, a lailaE hoʻohana i ka pulupulu pulupulu e komo like ma ka ʻāpana o ka maka ʻeleʻele, waiho i ka pō a holoi i ke kakahiaka aʻe.

14 Pehea e mālama ai i nā maka ʻeleʻele me nā hua moa

Manaʻo ʻia nā hua he mea hoʻōla no nā maka ʻeleʻele. ʻAʻole wale ka hōʻemi ʻana i nā wahi ʻeleʻele, kōkua pū nā hua i ka ʻili e ʻoi aku ka mālamalama a me ka ʻoi aku ka maikaʻi.

Pehea e mālama ai i nā maka ʻeleʻele me nā hua moaPehea e mālama ai i nā maka ʻeleʻele me nā hua moa

mea komo:

Ke hana nei:

Hoaloha kīʻaha 1 hua yolk, hui pū me 2 teaspoon o ka pauka turmeric i loko o kahi hui paheʻe. E noi i kēia hui ʻana ma nā pōʻai ʻeleʻele ma lalo o nā maka a waiho ma kahi o 30 mau minukea laila holoi a pau.

Eia hou, hiki iā ʻoe ke hoʻolapalapa i kahi hua manu a ʻōwili iā ia ma luna o ka ʻāpana maka ʻeleʻele.

15 Pehea e mālama ai i nā maka ʻeleʻele me ka puna kila

ʻO ka hoʻohana ʻana i kahi puna kila kuhili ʻole e hōʻemi pono i ka puffiness a me nā maka ʻeleʻele.

Pehea e mālama ai i nā maka ʻeleʻele me ka puna kilaPehea e mālama ai i nā maka ʻeleʻele me ka puna kila

mea komo: Punae hao kila kila

Ke hana nei:

ʻO ka puna kila kila āu e hoʻokomo ai i loko o ka pahu hau 15 mau minuke a hoʻokomo paha i loko o ka friji no 2 mau hola e hoʻomaha ai. E hoʻohana i kahi puna e kau ai i kou mau maka, ʻōwili i hope a i waho no kahi 15-20 mau minuke e hoemi i na poai eleele malalo o na maka.

16 Pehea e mālama ai i nā maka ʻeleʻele me ka toothpaste

Pehea e mālama ai i nā maka ʻeleʻele me ka toothpastePehea e mālama ai i nā maka ʻeleʻele me ka toothpaste

mea komo: Pahu niho

Ke hana nei:

E hoʻohana i kou manamana lima e hohola i kahi ʻāpana lahilahi o ka toothpaste a hoʻopili i ka wahi ʻeleʻele o ka maka, waiho no 10 mau minuke.. E hoʻohana i kahi kāwele mahana e holoi i ka toothpaste e hoʻonui, a laila Holoi ia me ka wai. Hiki iā ʻoe ke hoʻopili i ka wai rose e kōkua i ka maloʻo ʻana o ka ʻili.

Nānā: ʻAʻole no ka holoi ʻana i nā niho wale nō ka niho niho akā no ka mālama pono ʻana i nā pōʻai ʻeleʻele

17 Pehea e mālama ai i nā maka ʻeleʻele me nā lau kī ʻōmaʻomaʻo

Pehea e mālama ai i nā maka ʻeleʻele me nā lau kī ʻōmaʻomaʻoPehea e mālama ai i nā maka ʻeleʻele me nā lau kī ʻōmaʻomaʻo

mea komo: Lau kī ʻōmaʻomaʻo

Ke hana nei:

Nā lau kī ʻōmaʻomaʻo āu e lawe mai ai E hoʻomoʻa i ke kī ikaika, a laila e maʻalili, a laila e hoʻoinu i ka pulupulu i loko, a laila e kau ma kou mau maka no kahi o 10 mau minuke.. E hoʻololi i ka gauze pad 3-4 mau manawa, 1-2 mau minuke i kēlā me kēia manawa e hōʻemi i ka pōʻeleʻele.

18 E hoʻopau i nā maka ʻeleʻele ma ka home me ka ʻuala

Loaʻa i ka ʻuala ka enzyme catecholase, ka mea e hoʻomaha a hoʻomaha i nā pōʻeleʻele ma lalo o nā maka.

E hoʻopau i nā maka ʻeleʻele ma ka home me ka ʻualaE hoʻopau i nā maka ʻeleʻele ma ka home me ka ʻuala

mea komo: 1 uala

Ke hana nei:

ʻO ka ʻuala ʻoe e holoi a ʻili maʻemaʻe, a laila ʻoki ʻia i ʻāpana lahilahi. E hoʻopili pololei i nā ʻāpana ʻuala i ka ʻāpana ʻeleʻele o ka maka, waiho no kahi o 3-5 mau minuke, a laila holoi me ka wai mahana a maloʻo.

19E hoʻopau i nā maka ʻeleʻele ma ka home me nā strawberries

E mālama i nā pōʻai ʻeleʻele me nā strawberries

He hua nui ka Strawberry i ka huaora C, a he alpha hydroxy acid kekahi i loko o kēia hua e kōkua pono e wehe i nā pōʻeleʻele a me ka puffiness.

mea komo

E hoʻohana i nā strawberries e mālama i nā pōʻeleʻele

Inā makemake ʻoe e hana i ka lāʻau lapaʻau maka ʻeleʻele, e lawe i ka strawberry i hoʻomaloʻo ʻia no kahi o 30 mau minuke, a laila ʻoki ʻoki liʻiliʻi a kau ma kou mau maka, hoʻomaha no 15 mau minuke, a laila holoi me ka wai maʻemaʻe.

20Hoʻopau i nā pōʻeleʻele ma ka home me ka avocado

E mālama i nā pōʻai ʻeleʻele me nā strawberries

Loaʻa nā ʻavokado i ka huaora E a me nā meaʻai ʻē aʻe he nui Kōkua e hāʻawi i ka makū, hānai i ka ʻili a holoi i nā pōʻai ʻeleʻele ma lalo o nā maka.

mea komo

E mālama i nā maka ʻeleʻele me ka avocado

Lawe ʻoe i 1/2 avocado, ʻoki a mash i ka ʻiʻo avocado, kau i kahi avocado liʻiliʻi ma nā pōʻai ʻeleʻele ma lalo o kou mau maka no kahi o 15 mau minuke a laila holoi me ka wai. Pono ʻoe e hoʻohana i kēia ʻano hana i ke ahiahi no nā hopena maikaʻi loa.

Aia ma luna aʻe he 20 mau ala maʻalahi e hiki ke hana ma ka home e like me ka mea ma luna aʻe ua mālama pono ʻoe i nā pōʻeleʻele ma lalo o kou mau maka. Me nā mea maʻalahi wale nō i hiki ke loaʻa maʻalahi i kou home. E ho’āʻo i kēia manawa a manaʻo.

Makemake paha ʻoe:

E koho e kūʻai i ka ʻili ʻili ma Bach Hoa XANH:

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